Now accepting Telehealth appointments. To schedule Telehealth visit, click here.

972-544-0400
972-544-0401

Provider@mayahealthcareclinic.com

6330 Broadway Blvd., Suite C , Garland, TX 75043

Pregnancy Tips for First Time Moms

Pregnancy Tips for First Time Moms

You have just received the big news—you are going to be a mom! But you don’t know the first thing there is to do. What vitamins are you supposed to take? What activities should you avoid or lessen to avoid putting your body into too much stress?

Maya Healthcare Clinic, your number one healthcare clinic in Texas, is here to give you a few tips on how to take better care of your health; for your safety and for the new life that is growing inside you.

Our healthcare clinic in Texas recommends that new mothers do the following:

  • Get the right amount of sleep and rest. Carrying around a growing human inside you is no easy task. You should find time to sleep and rest as much as your body needs.
  • Read more about your baby. Being informed about the essential vitamins and minerals that your baby needs to develop properly is important, especially for the first month.
  • Exercise. This helps you control your weight, improve circulation, and keeps your mood stable.
  • Schedule consistent consultations with your primary health care provider.

We make sure that primary care in Garland, Texas, is accessible for all. We employ only the most trustworthy and experienced staff. Contact us today for your first pregnancy test or more information about our other services.

thumb1

 

 

 

 

 

 
Vishnu Maya Upadhyay
DNP, ARNP, WHCNP-C, FNP-C, PMHNP-BC

Maya Healthcare Clinic
6330 Broadway Blvd., Ste. C
Garland, TX 75043

Phone 972-544-0400
Fax 972-544-0401

provider@mayahealthcareclinic.com
www.mayahealthcareclinic.com

logo
This entry was posted in Pregnancy Tips and tagged , , , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

Maya Healthcare Clinic