Getting prenatal care is one of the basic needs every new mother should meet. Here, they can be given personalized care that will cater to their specific conditions, with regular check-ups from their healthcare Clinic in Texas.
Their care provider may advise getting the following tests after conducting a pregnancy test, to assure that the fetus is developing properly:
- A pelvic exam to check the size and shape of the womb.
- A pap smear
- An ultrasound
What should I eat?
Proper nourishment and a balanced diet are some of the best things a new mother can do for themselves and their baby. Hence, Maya Health Care & Behavioral Health Clinic , your responsible and reliable healthcare clinic in Texas, encourage you to indulge in these food groups:
- Meat, eggs, and fish.
- Fruit and vegetables.
What vitamins should I take?
Pregnant women are advised to take at least 400 micrograms of folic acid every day – this helps prevent problems with your baby’s brain and spinal cord development.
Vishnu Maya Upadhyay
DNP, ARNP, WHCNP-C, FNP-C, PMHNP-BC
Maya Health Care & Behavioral Health Clinic
6330 Broadway Blvd., Ste. C
Garland, TX 75043